

My clients are often high-functioning yet deeply exhausted…the ones who hold it all together for everyone else while silently craving rest, clarity, and genuine connection. Many are navigating anxiety, relationship challenges, or the lingering weight of trauma, and they’re ready to stop living in survival mode and begin feeling safe in their own bodies again.
In our work together, I integrate evidence-based approaches like CBT and trauma-focused therapy with somatic and person-centered techniques. Sessions are collaborative, compassionate, and grounded in helping you reconnect with your body’s wisdom, build emotional balance, and shift patterns that no longer serve you.
Whether you’re seeking healing, self-discovery, or a soft place to land, my goal is to create a space where you feel seen, supported, and empowered to return home to yourself….mind, body, and spirit.
Master of Social Work (MSW)
Registered Clinical Social Work Intern (Under clinical supervision pursuing full licensure)e
Currently Accepting the following Insurance Plans and Self Pay Rate: Aetna, Ambetter, Blue Cross Blue Shield Plans, Cigna, Self Pay $200, Medicare,
United Healthcare, Oscar Health, Oxford, Optum.
To get started, click the button below.
Thanks and looking forward to starting your therapeutic journey with you!
Need to reach us? Shoot us and email or give us a call today.
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